CRANIOFACIAL HEALTH COACH

EXERCISE AND HEALTH AREN'T JUST BELOW THE NECK

Katrina Fahey

Author Of Beauty Is Bone Deep

Katrina Fahey (B.A. Psych. Hon.), a trailblazer at the intersection of Psychology and Orofacial Myology, is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide.

As an influential educator and author in respiratory health, sleep patterns, cellular vitality, and the pivotal role of facial structure in combating chronic ailments, Katrina channels her passion through her podcast, “Nurturing Healthy Faces,” where she engages with global experts in airway dynamics, sleep science, and facial development.

With a decade of intensive exploration into the inner and outer complexities of the human head, Katrina seamlessly blends neuropsychology with in-depth knowledge of craniofacial skeletal mechanics and intricate facial muscle networks, offering a holistic perspective on human vitality. Beyond her professional pursuits, Katrina finds joy in exploring the world with her husband and three children when she’s not immersed in research, writing, or public speaking engagements centered around craniofacial functional medicine.

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Beauty Is Bone Deep

Learn How We Grow a Beautiful Face

What if you were told that the external beauty of your face fluctuates in response to the environmental pressures you subject your mouth, tongue, jaws, and nose to? Beauty is Bone Deep details amongst other things, lifestyle modifications that have occurred spanning the last 100 years in developed nations that have resulted in significantly reduced jaw growth and size.

Readers of Katrina’s book will be educated to her findings that heavily modified supermarket foods and technological food processing interfere with your face’s ability to grow to full size. In fact, in a world of misinformation, our current cultural language describes faces as either beautiful or ugly as a result of genetics. This extremely limited view leaves many people feeling self-conscious or defeated instead of properly taking measures to resolve their development issues and restore the health of their body. When realising that both environment and genetics govern facial form, you can come to appreciate that a beautiful face is one that forms optimally for function.

Few people are broadcasting the degree of transformation now possible to child and adult faces through non-surgical methodologies and lifestyle adjustments. It is rewarding to witness fresh voices in the literary realm advocating for a paradigm shift in how individuals perceive facial beauty, approach selfcare and contribute to the evolution of healthcare within our society.

I’m really enjoying your book! It’s great to have a lot of info on facial mechanics all in one place. I’ve recommended it to several people so far. Just wanted to give you some love from the US. Thanks for writing such a great resource!

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The Benefits of A Healthy Face

Breathing Easier

Two of the most important things we do as human beings is breathe and sleep.

Breathing Easier

Naturally, the size and shape of your mouth will determine your ability to breathe easier and sleep better.

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Well Developed Jaw

A vital bone in the facial skeleton is the maxilla – located in the upper jaw –

Well Developed Jaw

– and, when given the right conditions to reach full size, the maxilla optimally positions all the facial structures, resulting in an attractive face.

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Straight Nose

As a society we are all led to believe the characteristics commonly labelled the ‘universal markers of beauty’ determine our attractiveness.

Straight Nose

Naturally, we all want to see a straight nose when looking in the mirror but the health benefits may also surprise you.

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Straight Teeth

It’s been proven that primitive humans mostly had straight teeth (or at the very least minimal crowding issues)

Straight Teeth

But, in modern Western populations, crooked teeth are common. A well-developed jaw can minimise overcrowding and other dental concerns.

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Testimonials

Dr Mike Mew, Founder of the London School of Orthotropics, Inventor of Mewing

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I feel grateful that I came across Katrina and her book. Her writing and research offer a wealth of information; I’ve learned so much about the dangers of traditional orthodontics, the mechanics of the face and human body, why people fail to grow their face, and importantly the gold standard solutions to resolve common facial airway issues! So much so that my eldest daughter has since been booked into an orthodontic clinic that specializes in expansion, to fix her overcrowding issues and breathing, rather than just pull teeth and chuck on braces. Katrina has taught me so much about airway health and longevity. Her book is an easy AND interesting read- highly recommend

Nicole Lowe

Lauren Cheney, MindBodySpiritMethod.com